thresholds

Lessons from the Pandemic: Invitations of Winter & Grief

Winter Solstice is near. Solstice, when Ancients believed Sun stood still. Night pausing before passing into Winter. This turning point from Autumn to Winter is full of silent invitations waiting for my noticing. I walk in the pre-dawn enveloped in Night. When Rain saturates Air, slow rising Sun scarcely brightens Sky. On Star-speckled walks the beam of my flashlight fades to nothing as Sky turns lavender to periwinkle to jaybird-blue well before the appointed “sunrise” time. I wonder at it all. That I should be so blessed to witness this offering.

Lessons from the Pandemic: Deep Weariness, Changing the Conversation, Asking Beautiful Questions

In my dreams I don’t wear a mask. No one does. It is not a thing. There is no pandemic. My dreams are still full of disjointed images. Metaphorical and archetypal meaning. But NO MASKS. Even if the dream disturbs me, I don’t want to wake up.

And the other day when I arrived at the grocery store, I had a deep longing to enter without my mask. To have no one wearing a mask. To see smiles and frowns—full faces. To hear unmuffled voices. And that all was “normal.” No bottles of sanitizer at the entry point. No gatekeeper. This longing comes close to consuming me some days. From reading Facebook, Instagram and opinion pieces, I am not alone in my longing.

Lessons from the Pandemic: My Mentor Grief Shares the Gifts of Winter Darkness

There are stretches on my pre-dawn walk where I turn off my flashlight and stand still. Look up through a clearing. Allow the dark to cradle me. Ambient light on the far periphery (it is never totally at bay in the city.) I can pretend the trees along the path are more forest than park. As my eyes adjust, bare-limbed maples and needle-full Douglas firs texture the darkness. An owl’s call fills the air and I breathe that wondering “who who” question into my body. Even when rain is soaking Earth and the steady drops from merged clouds douse me, these winter walks are gift.

Lessons from the Pandemic: Open to Stillness, Open to Being Brave

Mornings start in the dark. Reflective gear strapped on. Flashlight in hand. I set out with a few stars visible on cloudless mornings and Mars moving toward setting. It is autumn and the air, despite an unusual warm spell during the daylight hours, has the temperament of fall. A hint of chill. Leaves have begun to tumble downward and are crisp under foot. A crimson thread of light stitches the earth to the sky. As minutes pass, dawn opens its arms to me. Trees that were easily distinguishable on summer jaunts, transform from shadow to shape to friend. By the time I reach The Summit, an hour into my walk, day has arrived. My mind is streaming with snippets of poems or pondering an essay or talk I have heard. And I am ready to drop into my daily gratitude practice at the highest point in my neighborhood where outlines of cityscapes and mountains merge in the distance.

Lessons from the Pandemic: Have You Taken Time to Be Still? Invitation to a Workshop: Recognizing & Honoring Life Transitions

Cricket songs offer me a nightly symphony, a sure sign autumn has arrived even as we are set for a hot spell the next week in my Pacific NW neighborhood. Being awash in their chirps grounds me. Brings me back into my body as I sit and breath in and out their consistent thrum, listening for other night noises. It is usually the hum of cars passing by or a drift of conversation from a neighbor, but, occasionally I can hear a tree branch yawing upward toward the moon or flapping wings of a bird out past curfew.

Lessons from the Pandemic: On a Pilgrimage with Grief

I enter the pool like a love letter being slipped into an envelope. The water sealing my body in coolness the first lap. Back and forth in meditative flow for close to an hour. This was my pre-pandemic ritual each weekday morning. On March 16th, I allowed my body to kiss the water a few extra minutes sensing the pool would be closing for a month, maybe two, as rumors of a statewide shelter-in-place order swirled in the news. Last week I noted the four-month mark had passed since my last swim. Four months and counting since my daily rhythm has shifted. I sighed in recognition that water would not be embracing me anytime soon.

Lesson From My Mentor, Grief: Sitting With Discomfort While Embracing Beauty

Tulips began erupting from their sleek oval bulbs in April. Long stems hugged by thick winged leaves, one flower per stem. Colors the pastel pink of tongues, the vibrant red of heartbeats, the cream of moonbeams, the yellow of lemon drops held in cupped hands. Tulips surpassing their daffodil bulbed relations with a flourish by month’s end. One completing their laborious cycle, having awakened in late winter with tips barely gracing the earth to now drooping in browned petaled demise, waiting to fall back into dormancy. The other, as their cycle nears completion, throws open their petals with wild abandon, tossing them to the ground one-by-one leaving the stem bewildered, naked for all to see. Daffodils, my heart flower, resonates with the steadfastness that is the root of me. And yet, in slowing my pace during this pandemic time, the allure of tulips is calling to the wild in me. A wild that keeps bobbing to the surface with greater frequency with each passing year.

Lessons From My Mentor, Grief: Crossing Thresholds, Honoring the Pause

I rise these days with the sun. The alarm has been set aside. I walk instead of swim. I’ve become reacquainted with my neighborhood. The pulse of spring rife with birdsong flows around me like the water of the pool used to. Daffodils are leaving the main stage and tulips have made their entrance. Two weeks ago, an apple tree with furled cocoon-like leaves and tight, cream colored buds is now a riotous white and green harbinger of late summer delight. Last week I walked to the highest point in our neighborhood to see the pink moon grazing tree tops. No sense of hurry—the moon or I.

Abundance, Milestones, and Loss-Rounding a Corner on the Journey

I invite you to visit a farmers’ market this time of year. The abundance flows from the stalls. I fill my bags with local produce even though I know, I mean I KNOW, I won’t get through everything. I am only feeding one person after all. But the fruits and veggies looked so delicious and autumn is underfoot as the first leaves begin to fall. It won’t be much longer and Sweet Sue peaches, Brandywine tomatoes, and Brooks prunes (reminiscent of my childhood) will disappear until next year.

Sojourning with Grief-Between

Sunday marks nine weeks since I returned from my spiritual journey, “Sojourning with Grief.” As many weeks returned to this home as I was immersed in my Celtic homeland. I want to write something wise or profound about my growth and insights. And there are many insights spinning in my head and heart. But the truth is I am tired and the threads that I try to hold onto are too thin to be woven into any kind of cohesive tapestry. Instead I am offering a few random thoughts.