loss of control

Lessons from the Pandemic: Have You Taken Time to Be Still? Invitation to a Workshop: Recognizing & Honoring Life Transitions

Cricket songs offer me a nightly symphony, a sure sign autumn has arrived even as we are set for a hot spell the next week in my Pacific NW neighborhood. Being awash in their chirps grounds me. Brings me back into my body as I sit and breath in and out their consistent thrum, listening for other night noises. It is usually the hum of cars passing by or a drift of conversation from a neighbor, but, occasionally I can hear a tree branch yawing upward toward the moon or flapping wings of a bird out past curfew.

Lessons from Sea Stars: Loss, Resilience, Hope, and Love (Plus a Free Offering)

Ah, this post. It feels like it has gone through twenty iterations. It started at the coast. Now I am home and still wandering through my words, culling, rephrasing, discerning. I want to share that Mother Ocean offered heart after heart on my journey to Cannon Beach, Oregon. She is sending you love. It was as if she said, “Daughter, that needs to be the core message.” And so, perhaps previous drafts were for me and not you. To navigate my own response to Covid-19 before returning to my center. Balanced. What remains goes out from my heart to yours. As always, take what you need and leave the rest. And if you read (or skip) to the end, I am offering a free service, a gift, my way of being of service during this time.

Being the Daughter, Not the Chaplain

The day comes when you are the daughter, not the chaplain. You are grateful for your experiences and for the lessons other daughters and sons have taught you when you walked beside them. Relieved that you invited families to trust the journey of their loved ones and to practice self-care, so that you too can hear the echo of your own words as you sit and watch your mother meander from this world toward the next.