violence

Shattered: On Loss, Grief, and Growth

Perhaps a year after we moved into our home and furniture finally made an appearance in our living room, my ex and I purchased two pieces of art. It was a stretch for us, but both pieces brought us pleasure over the years. One piece was a large, glass-blown plate saturated with turquoise, navy, pearl, rose, and fuchsia elegance. Heavy, it sat upright nested in a plastic holder on the console table behind the couch where on bright days it would retain the sun’s heat. The plate witnessed birthday parties, holiday gatherings, graduations, and close to three decades of life passing by. If you believe, like I do, that even inanimate objects can soak in the energy of a home, this one held love and loss, sadness and acceptance, disappointment and relief…and bundles of laughter. That plate appeared in a myriad of family photos as it remained in the same spot for over 27 years until we sold our home and divorced four years ago. It absorbed our stories as much as it absorbed the heat of the sun.

Balancing Care for Self and Care for the World

As this summer continues unfolding, it feels like wave after wave of violence keeps erupting out of every news cycle in our own nation and across the world. Yet through much of this disturbing energy I have been in a place of personal peacefulness, practicing abundant self-care, including spending today at a nurturing writing retreat: “Coming Home to Body and Earth,” facilitated by Lorraine Anderson. Still, in the midst of my private contentment and the depth of a world in pain, tension is brewing. I am unsettled and want to resolve the tension, knowing I have no immediate solution.